SOSOL

Events in the South of Scotland O League (SoSOL) are designed for competitors of all ages and abilities and there will normally be seven courses: white, yellow, orange, light green, green, blue and brown, ranging from short and easy to fairly long and easy, from short and hard to long and hard. There may also be a long, easy course; contact the club for details

They are generally held on Sunday mornings with starts from 11:00 to 12:30 and there is generally no need to pre-enter.

These events attract between 120-250 runners who can expect good quality terrain, friendly and efficient organisation, pre-marked maps and electronic punching.

Further details of the SOSOL series at

Events in the SoSOL are designed for competitors of all ages and abilities and there will normally be seven courses: white, yellow, orange, light green, green, blue and brown, ranging from short and easy to fairly long and easy, from short and hard to long and hard. There may also be a long, easy course; contact the club for details

They are generally held on Sunday mornings with starts from 11:00 to 12:30 and there is generally no need to pre-enter.

Further details of the SOSOL series at

http://www.rstrain.ndtilda.co.uk/sosol.htm