2.9km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Doug Wood | FVO | M40 | 20:32 |
| 2nd | Ian McLean | SOLWAY | M45 | 21:26 |
| 3rd | Josie Stansfield | FVO | W40 | 21:57 |
| 4th | Mark Elder | CLYDE | M55 | 26:38 |
| 5th | Val Belton | CLYDE | W55 | 27:21 |
| 6th | Lizzie Stansfield | FVO | W10 | 29:32 |
| 7th | Chris Wood | FVO | W40 | 32:43 |
| 8th | Pierre Lardet | FVO | M10 | 35:29 |
| 9th | Ewan Purves | FVO | M10 | 37:26 |
| 10th | Charlotte Kemp | SWOC | 55:42 |