5.7km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jason Inman | FVO | M40 | 41:50 |
| 2nd | Martin Dean | FVO | M55 | 45:12 |
| 3rd | Fraser Purves | FVO | M40 | 48:53 |
| 4th | Jon Cross | FVO | M45 | 49:25 |
| 5th | Rupert Parkinson | FVO | M45 | 50:56 |
| 6th | Fiona Berrow | FVO | W21 | 51:51 |
| 7th | Ben Stansfield | FVO | M40 | 53:30 |
| 8th | Neil Kitching | FVO | M45 | 55:29 |
| 9th | Hazel Dean | FVO | W45 | 57:02 |
| 10th | Trevor Hoey | FVO | M45 | 58:09 |
| 11th | Elke Prasad | FVO | W35 | 63:12 |
| 12th | Mark Holliday | FVO | M55 | 63:21 |
| 13th | Colin Matheson | FVO | M55 | 67:19 |
| 14th | Pascal Lardet | FVO | M45 | 78:38 |
| 15th | David Nicol | FVO | M55 | 80:29 |
| m8-20 | Frances Brown | FVO | W18 | 41:13 |
| m5 | Brad Connor | FVO | M40 | 57:03 |