3.6km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Roger Goddard | FVO | M35 | 28:41 |
| 2nd | Ruairi Short | EUOC | M21 | 29:13 |
| 3rd | Alison Campbell | EUOC | 37:19 | |
| 4th | Benjamin Parkinson | FVO | M14 | 41:31 |
| 5th | Elke Prasad | FVO | 44:18 | |
| 6th | Peggy Purves | FVO | W40 | 50:20 |
| 7th | Beccy Osborn | FVO | W40 | 51:50 |
| 8th | Regina Kelly | CNOC | 57:33 | |
| m8 | Brad Connor | FVO | M40 | 31:50 |
| m9 | Mark Holliday | FVO | M55 | 40:46 |