4.25km 150m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jessica Tullie | BASOC | W21 | 40:21 |
| n/c | Trevor Hoey | FVO | M45 | 49:57 |
| 2nd | Robert Daly | GRAMP | M55 | 53:19 |
| 3rd | Fiona Berrow | FVO | W21 | 56:22 |
| 4th | Kenneth Milton | CLYDE | M40 | 56:24 |
| 5th | Hazel Dean | FVO | W50 | 57:11 |
| 6th | Phil Smith | AYROC | M50 | 58:19 |
| 7th | Alison Campbell | EUOC | W21 | 59:41 |
| 8th | Iain McLeod | GRAMP | M50 | 63:20 |
| 9th | Rupert Hornby | MOR | M45 | 64:10 |
| 10th | Davie Frame | TAY | M55 | 67:18 |
| w1 | Fraser Purves | FVO | M40 | 46:18 |
| m7 | Mike Harrison | WCOC | M40 | 50:38 |