7.8km 390m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Graham Gristwood | FVO | M21 | 51:28 |
| 2nd | Mark Nixon | FVO | M21 | 54:05 |
| 3rd | Will Hensman | FVO | M35 | 58:55 |
| 4th | Daniel Stansfield | FVO | M18 | 65:02 |
| 5th | Arnis Saltums | CLYDE | M21 | 72:52 |
| 6th | James Daplyn | BL | M21 | 85:55 |
| 7th | Alex Kemp | CLYDE | M35 | 86:57 |
| 8th | Paul Gaines | BL | M40 | 87:01 |
| 9th | Neill Barton | CLYDE | M21 | 109:55 |
| 10th | Roberts Kravcovs | CLYDE | M21 | 122:01 |
| m25-27 | Matthew McCullagh | TAY | M45 | 93:55 |