Pilates
Forth Valley Orienteering Club's very own Pilates & Circuits Class resumes next week!
* When: 6:15 to 7:30pm Monday evenings (feel free to join the session late or leave early)
* Where: St Mary's Church Hall, Dunblane - just behind the Big church on the Perth Rd roundabout
* Who Goes? Over the past year we've had people of all ages join us from aged 5 to 65 and all abilities.
If you're interested in:
* getting fitter in general,
* improving your posture and core strength,
* improving muscle tone and looking good for the Dinner Dance; or
* just in catching up on the weekend's orienteering and gossip
then Mondays in Dunblane are the place to be!
Price: £2 for adults; juniors and students free. Who runs the session? Some nutter who wants to be fitter than he is and this will help him (Me). Everyone is welcome and what training you choose to undertake and how hard you make it is purely up to you.